Artistry & Awakening

for curious minds and courageous hearts 

Gentle guidance, yoga nidra, and restorative practices designed to inspire the art of living fully.

Sessions in Southlake, Texas · Online sessions available

Book a free discovery call

Inside these pages, you are invited into the art of living inspired.

Through stillness, reflection, and gentle reclamation, your inner questions become your guide, presence becomes your teacher, and life reveals itself as a canvas for your becoming.

You are the creator of your own experience.

-Terri
Close-up of a textured white wall with thick, uneven paint strokes.
A black circle with purple brushstroke border, resembling an Enso symbol.

Ways to Work Together

Mindfulness-based coaching for artists & folks in recovery • Southlake, TX + online.

Abstract painting with dark purple, pink, orange, and turquoise colors.

Mindful Arts Lab

Curiosity.  Creativity. Connection.
The art of becoming.

A mindfulness-based coaching and creative exploration space for those drawn to live, create, and choose with intention. Here we cultivate clarity, courageous expression, and a more authentic relationship with your inner life.

Explore the lab
A hand holding a glass jar with a lid, with the setting sun and a few trees in the background, creating a silhouette during sunset.

Rested Recovery

Stillness.
Rest as sacred medicine.

Gentle practices and compassionate guidance for those navigating recovery, overwhelm, or the need for deeper rest. Rooted in mindfulness, meditation, and yoga nidra, this work offers rest as life medicine and a gentle return to inner steadiness.

Begin your journey
A smiling elderly woman with gray hair standing outdoors in an urban setting, wearing a light blue shirt and a matching scarf.
Abstract watercolor background in shades of purple, pink, and blue.

Hi I’m Terri.

I walk alongside those seeking a more conscious, creative, and compassionate way of living — through gentle, restorative practices that honor the whole person.

Ever inspired and guided by Mary Oliver’s beautiful question,

“Tell me, what is it you plan to do with your one wild and precious life?”

I return daily to the question of who I am — and who I am becoming — honoring the preciousness of a life fully lived. 

Get to know Terri

What People Are Saying

  • As a coach, she brings a rare combination of insight, compassion and clarity that creates real and lasting changes. Terri has an exceptional ability to listen deeply, ask powerful questions, and gently guide in ways that feel both supportive and empowering.

    — Brandon P.

  • Having Miss Terri as my life coach has truly been a blessing. She is always so kind and gives me great advice, helping me find a truer and better version of myself.

    — Aurora S.

  • Terri has an uncanny ability to guide you toward a level of self-awareness and authenticity that opens the door to a life far beyond anything you imagine possible. Through her wisdom, compassion, and unwavering honesty, Terri has helped me reach a new depth of freedom in my recovery.

    — Natalie C.

  • Guided by deep intuition, rich life experience, and an astounding breadth of training, Terri takes a whole person approach to cultivating sustained growth in the lives of her clients. Terri taught me to take inspired action that has transformed my life. She helped me connect to myself, my path, and my purpose.

    — Tyler M.

A hand stacking small, flat stones on a sandy beach with the ocean and larger rocks in the background.